Using smudge sticks or smudging as it is called is one of my favorite ways to connect to plants and herbs in my nature focused spiritual practice.
Cedar smudge stick uses.
Smudging may also be used as a ritual tool to rid yourself or your space of negativity.
Cedar is a very slow burning and perfect for full smudge rituals as well.
Often used as a medicine it is used in treating headaches stopping internal bleeding and preventing infections.
Sage cedar smudge sticks are pretty easy to come by.
This includes past traumas bad experiences or negative energies from others.
I also burn white sage when i am feeling stressed anxious or overwhelmed.
Traditionally cedar has been used simply for renewal and protection and grounding.
In the native american tradition it is also indicated as a remedy to induce good sleep.
While it dispels negative energy it is also known to provide protection.
Shop cedar smudge sticks at mountain rose herbs.
The herb is very evocative of the clean windswept deserts of the american southwest.
Cedar is known to be used commonly for beginners its also known to be used commonly along with white sage.
The smoke from a burning smudge stick is thought to remove negative energy.
There are others you could try as well but i d recommend these first.
This richly aromatic herb is used by many in the southwest as part of their purification rituals.
Cedar trees are very old wise and powerful spirits.
Today smudging has come into popular use in various spiritual circles.
Cedar has been revered for thousands of years and its leaf used in smudging to cleanse and protect.
You can find cedar sticks by themselves or you can use cedar combined in a bundle with other sacred herbs.
Available in two sizes.
Burning a cedar smudge is a good way to improve self confidence self esteem strength and determination.
I burn white sage or cedar to ritually purify my sacred space a tarot deck or crystal.
Why use smudge sticks.
This ritual is conducted the same way a white sage ceremony is done it is only your intention that is different.
Cedar is a medicine of protection.
A cedar smudge can have two benefits.
Personally i use white sage but feel free to experiment with lavender pine and cedar too.
This may help you.